B)
Stay motivated and achieve your fitness goals
My name is Billy. I was overweight and struggled with eating disorders for most of my young adult life, but fitness and health educational studies has given me a purpose, helped me get in shape, and transformed my life. My mission is to share my knowledge and help others lead healthier, more productive, and more fulfilling…
I am 21stone I am happy with my size . You have guessed the next part I would like to lose body fat % I have a lot of muscle. Now is the time for some definition. Help please .
