Great job today everyone. It was great to get to meet you all and get you all set up for this challenge. I will be sending an email by Monday with a few more details and links to the FB event and this group for anyone who didn't get added yet. If you have any questions in the meantime, please feel free to email me at…
Spring Into Fitness- Nutrition Track Sheet (each participant has one in the binder) Natalie, the dietitian, is available on Wednesday mornings, Thursday evenings, and Saturdays, to answer questions and give tips to help you succeed with your healthy weight loss goals! Make sure to track your meals and beverages with…
