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~*Keto Seed Diet*~ Extreme Intense Vegan Ketogenic/Ketosis Weight Loss Diet 30+ Day Diet Challenge
Wanna be ready for spring?~
Starting for 30 days I will be eating only 1 oz Flax Seeds + 1 oz Chia Seeds: Mix the 2 oz doses in water 3 times a day for a total of 6 oz a day. Please join me for this extreme experiment.
![tumblr_omusbxLb6k1ua35zqo1_r1_400.jpg](https://68.media.tumblr.com/71c93f4f087dd46600acf78963e37c9d/tumblr_omusbxLb6k1ua35zqo1_r1_400.jpg)
I encourage you to take a multivitamin if you are interested in starting this diet.
I take this one:
![tumblr_omuswtaf3M1ua35zqo1_r1_400.jpg](https://68.media.tumblr.com/f1ce2eb8649e96ad7c2cf5abe28cf170/tumblr_omuswtaf3M1ua35zqo1_r1_400.jpg)
Read Up On The Benefits Of Flax Here:
http://www.medicalnewstoday.com/articles/263405.php
Read Up On The Benefits Of Chia Here:
http://www.medicalnewstoday.com/articles/291334.php
Transform your body and your habits.
I believe in you. You can do it~
![<3 <3](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
Starting for 30 days I will be eating only 1 oz Flax Seeds + 1 oz Chia Seeds: Mix the 2 oz doses in water 3 times a day for a total of 6 oz a day. Please join me for this extreme experiment.
![tumblr_omusbxLb6k1ua35zqo1_r1_400.jpg](https://68.media.tumblr.com/71c93f4f087dd46600acf78963e37c9d/tumblr_omusbxLb6k1ua35zqo1_r1_400.jpg)
I encourage you to take a multivitamin if you are interested in starting this diet.
I take this one:
![tumblr_omuswtaf3M1ua35zqo1_r1_400.jpg](https://68.media.tumblr.com/f1ce2eb8649e96ad7c2cf5abe28cf170/tumblr_omuswtaf3M1ua35zqo1_r1_400.jpg)
Read Up On The Benefits Of Flax Here:
http://www.medicalnewstoday.com/articles/263405.php
Read Up On The Benefits Of Chia Here:
http://www.medicalnewstoday.com/articles/291334.php
Transform your body and your habits.
I believe in you. You can do it~
![<3 <3](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
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