This is a very quiet group. Anyone a member of WOW? Just interested... Nicki
Starting there tomorrow around 4-6 almost daily. I plan on trying the body pump group and seeing how that works for me.
I am in Sauk Rapids, MN (St. Cloud area). Just starting out. Feel free to message :) -Kye
hey all come and talk
hey all
So this might be a dumb question...but who is LOVING the weather the last few days?? I was so excited to be able to run OUTSIDE this weekend!! Anybody else excited to be exercising outside again?
I am not an outdoors person when it comes to the winter...I do not like the cold. So I was wondering what people do to make it thru winter without gaining weight. Tendancies for me lean toward cuddled up on the couch with a blanket & movie, sipping hot cocoa & snacking or eating warm "comfort" foods. My exercise consists…
yo, is anybody in the area going to be competing in this? http://www.icemanrun.com/index.php/course
Testing to see if anyone actually uses this feature. Reply for the heck of it.
