Squats, Lunges and Push-ups, Oh My!!
Let's do this *kitten*!!!
Day one starts with 10 reps of each (10 squats, 10 lunges, 10 push-ups). Each day you add one more until we reach 30 days, where you are doing 40 of each and your @ss is looking fine!!!
Day one starts with 10 reps of each (10 squats, 10 lunges, 10 push-ups). Each day you add one more until we reach 30 days, where you are doing 40 of each and your @ss is looking fine!!!