This fitness center challenge is for all Sony DADC Employees. You do not have to be a member of the fitness center to participate . The challenge will be a walk/run fitness challenge and will last approximely 6 weeks. Top five finishers will receive gift certificates Dates for the fitness challenge TBA.
All Sony DADC Fitness Center members receive free personalized training with a membership . This training is customized for the individual and can also be done in groups . If you have physical limitations or medical restrictions , no worries , I can give you modifications. Need to prepare for an obstacle course race or…
Whoo hoo! Down 45 pounds (well 46 as of this morning). Just 8 more to go. :smiley:
C25K week 5 day 2
Step by step, Little by little, I keep chipping away at these pounds I need to lose. Some people say they didn’t picture me as big. But when you see the progress pictures, I clearly was. It makes me sick that I let myself get so out of shape and gain so much weight. This year though, I decided No More. I took my diet by…
The picture on the left is from July of last year. The one in the right is from Easter. Go see Ivory. He can help you obtain your goals too.
