Copeland's Crushers

The main goal is to be fit and healthy and to be accountable to one another, be a support system, and to give honest constructive coaching to improve.

Owner: aryckavonaLeaders: aryckavonaCreated on February 13, 20131 membersPrivacy: Public

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Starting can be the hardest part
Starting can be the hardest part of a lifestyle change. Let's start by getting yourself logged in and entering your goals. Then each day you can add in what you are eating and start making the change. There is no specific method for being healthy. You chose how you are going to do it, what will work best for you. We will…

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