Louisburg Girl's Weight Training

LHS Girl's Weight Training classes. Keep up with your caloric intake, exercise, weight gain/loss, etc. using this app/website. Become more aware of the foods you are eating!!!

Owner: ewammockLeaders: ewammockCreated on September 25, 20179 membersPrivacy: Public

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Questions?? You're probably not the only one
If you have a question, post it in the Discussion board. I'm sure someone in the class has the same question.
Weight Training In Exercise Tab
Hey! You CAN add weight training into the "Cardiovascular" section. Search strength training and put the time we lift (i.e. 7:45am or 11:30...lasted 30 or 45 minutes). It'll give you back some calories.

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