50 Day Holiday Challenge
50 Day Challenge
-50 miles
-50 days of staying under your calorie goal
Challenge begins Sunday, November 12th and ends January 1st.
To Join:
-The cost is $10 to join the challenge. I will collect through paypal and transfer to the winner at the end of the challenge.
I've created a paypal pool to collect the entry fee/prize $. The link is
https://paypal.me/pools/c/7ZdoUywXwv (I had to create a second link because some didn't get their money in before the first pool ended. I will close the current pool Tuesday and post the final balance.
-Create a myfitness pal account and set a calorie goal for each day.
Rules:
To stay in the challenge,
-You must log in to myfitnesspal daily and record all of your food and exercise.
-Weigh and post your stats weekly - Post to the group page every Sunday for the week before (stats would be how many points you’ve earned, and if you’ve logged everything each day). This will be an honor system since all of the group members are not friends.
- I will post a new discussion each Sunday where everyone can report/reply on the previous week. An easy way to stay honorable is to screen shoot your nutrition record from the previous week and post it in the reply section so everyone can see.
-You can weigh anytime throughout the week, but just make sure it’s in before Sunday when the new week starts over.
We will compete on a point system:
1 point = staying under your calorie goal
-You will earn 1 point for each day that you stay under your calorie goal (calories burned during exercise are added to you daily calorie allowance, so if you go over your diet allowance, but burn them off during exercise, and the combination is still under your calorie goal for the day, you still receive 1 point).
1 point = 1 mile
-1 point for each mile that you log - miles have to be earned through specific work outs, general daily activity logged from fitbits do not count.
-You can earn miles by walking, running, elliptical, and biking (biking is 3:1 - biking 3 miles = 1 point)
At the end of the challenge, whoever has the most points wins the money!
-50 miles
-50 days of staying under your calorie goal
Challenge begins Sunday, November 12th and ends January 1st.
To Join:
-The cost is $10 to join the challenge. I will collect through paypal and transfer to the winner at the end of the challenge.
I've created a paypal pool to collect the entry fee/prize $. The link is
https://paypal.me/pools/c/7ZdoUywXwv (I had to create a second link because some didn't get their money in before the first pool ended. I will close the current pool Tuesday and post the final balance.
-Create a myfitness pal account and set a calorie goal for each day.
Rules:
To stay in the challenge,
-You must log in to myfitnesspal daily and record all of your food and exercise.
-Weigh and post your stats weekly - Post to the group page every Sunday for the week before (stats would be how many points you’ve earned, and if you’ve logged everything each day). This will be an honor system since all of the group members are not friends.
- I will post a new discussion each Sunday where everyone can report/reply on the previous week. An easy way to stay honorable is to screen shoot your nutrition record from the previous week and post it in the reply section so everyone can see.
-You can weigh anytime throughout the week, but just make sure it’s in before Sunday when the new week starts over.
We will compete on a point system:
1 point = staying under your calorie goal
-You will earn 1 point for each day that you stay under your calorie goal (calories burned during exercise are added to you daily calorie allowance, so if you go over your diet allowance, but burn them off during exercise, and the combination is still under your calorie goal for the day, you still receive 1 point).
1 point = 1 mile
-1 point for each mile that you log - miles have to be earned through specific work outs, general daily activity logged from fitbits do not count.
-You can earn miles by walking, running, elliptical, and biking (biking is 3:1 - biking 3 miles = 1 point)
At the end of the challenge, whoever has the most points wins the money!