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San Diego 2018

It’s going to be a beautiful year in San Diego as always! Join us.... or me at this point...if you want local training partners, local support, or just to make new friends.

Owner: SDpanda619Leaders: SDpanda619Created on January 10, 201810 membersPrivacy: Public

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Lee Haney Quote
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

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Funny first post but what the hell
Just looked into the importance of hydration. We all know that drinking water is important for many reasons but like any system it’s of equal importance that we pee as well. I know sometimes we can hold it and it even goes away, but doing that causes signals in your body that aren’t good. Keep the system going to stay…

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