I have seen a drop on the scale? how about you guys? anyone feel like its helping ?? :) <3 :)
How was Day 4 of the challenge for everybody? I had a whole plan for my day and somehow got completely off track and ended up way below my calories/macros...but thankfully I'm going strong on my water - tomorrow will be a better day HOWEVER despite how rough it was, I erased everything I pre-tracked and re-entered what was…
Don’t fall off just cuz it’s Friday!! Who logged today? I’m not done yet...I’m actually having wine tonight xoxox
I just wanted to say thank you to everyone who is taking part! I NEEDED THIS! please check in with me and others to see how we are doing throughout the month!! <3 Support and Love is definitely the name of the game :smile:
Here is my email nursekelly82@gmail.com.....my insta is nurse.wife.mom.life. Add me!!