Announcements
Important stuff will go here one day.
Discussions
Introduction
Hello! My name is David and I recently started working from home. I came from education and I didn’t have a problem reaching my step count or closing my rings there at all. But now that I’m working from home, I have to be sure to stay moving,utilize my standing desk, and go for walks whenever I need to. My biggest issue…
Tips and Tricks to Avoid Unhealthy Snacking
Ok, I admit - this used to be a HUGE problem of mine. My office is literally right next to the kitchen, with a doorway from the office right into the kitchen so snacking throughout the day was an ongoing issue. Anyone else struggle with this one? I had a good talk with my husband at one point about the importance of…
How do you motivate yourself?
What do you do to motivate yourself to get moving? I recently purchased a Garmin Vivosport, so hoping that it will be the kick in the butt I need to get going!
Introductions
Drop a message and let us know a little more about who you are! --- I own a social media and digital marketing business, blog and work as a freelance/ghostwriter, working from my home office. I'm 31, married with 2 dogs (that love going for their daily walks) and would love to lose about 50lbs. It's great that I can make…
End of Feb Check in!
The month is wrapping up, so how is everyone doing? Did you accomplish any goals this month (big or small)? Did you face any challenges to consider moving into March?
