Announcements
Important stuff will go here one day.
Discussions
Greetings My Fellow Fierce Super WOMEN!!!
Hello ladies! My name is Carolina and I currently live in Washington DC. I had a complete hysterectomy a year ago and since I've struggled with my weight. I am trying to use this year to learn more about how to adapt to the changes in my body and change my body composition the healthy way. I look forward to embracing this…
Body talk
So I was in the gym at my work today. Two women were talking about a third woman and how she is really small and has been losing weight, works out all the time, and how she has really strong willpower and doesn't eat sweets or drink, etc. I'm paraphrasing but then one of the women said she "didn't want to get too small,"…
Motivation partners?
Anyone want to add friends, need motivation partners, or interested in maybe starting a challenge for our group? Not gonna lie, I keep hitting slumps.
New to group
Hi My name is peaches. I have been on here for awhile. Not really motivated these days so i have to push myself. Looking for motivated people. Together we can motivate each other to reach our goals. Anyone can add me if they like.
New to group
Hi My name is peaches. I have been on here for awhile. Not really motivated these days so i have to push myself. Looking for motivated people. Together we can motivate each other to reach our goals. Anyone can add me if they like.
New To The Group
Hi! My name is Angela and I am new to the group. I am 42 and just starting my journey. I have quite a bit to lose and I have found this is much more difficult in my 40's than in my 20's! I look forward to getting to know you guys. :smiley:
Newbie
Hello people. My name is Jeanne and I am 48. Been browsing groups trying to find one I fit in with and that is still an ACTIVE group. Needing some motivation to get back into a once very fit and active lifestyle. I need partners and have no one on my friends list so, anyone that would like, add me for accountability.…
Anyone use Cindy Crawford's exercise videos from the 90s?
I came across these the other night online, and remembered doing them in my early 20s. Don't remember the results I may have had because I was young and thin at the time :smiley: I have an exercise routine now but I'm always looking to potentially add/do something different to spice it up. The leg work looks like primarily…
What do you struggle with most?
Curious...as a woman over 40, what have you struggled with most regarding weight loss? Things you've tried that have worked? Not worked?
Motivation
Going to a conference in two weeks, and I want to buy some new clothes to wear...in a slightly smaller size. This is definitely keeping me motivated!
