Jump Rope For Fitness

I have personally seen the benefits of jumping rope for fitness. And I am using it as the primary tool for the beginning of my weight loss and fitness journey.

Jump ropes are cheap, easy, and compact. My husband and I travel full-time, so that is exactly what I need.

This is a group for people to learn more about why jump rope is beneficial. Some techniques for better results. Where to find different types of rope. And much more!