Healthy Runners

Healthy Runners from Runners World Streak. We got this!!

Owner: avivarocks1Leaders: avivarocks1Created on April 7, 201824 membersPrivacy: Public

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Discussions

Fasted or Not Fasted During a long Run
Hello, I normally run in a fasted state and will have apple sauce after mile 7. What other healthy things do you all consume? I can't do gels or gummies
Welcome!!
Not my group, but I’m gonna welcome everybody anyway!! Excited you’re here!! Can we all be MFP friends too?? :D

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