Okay, as a reminder, new posts appear at the bottom. ***** Hope all is well out there in reriders' fitness and diet programs. I'm actually doing well. More than half way to my goal. 26 pounds to go. I do need to start more work on my core. I will try to add some of that in this week. That is my goal.
Welcome reriders. I hope we can help motivate each other. I plan to post pics tomorrow. I am sitting here watching The Biggest Loser which helps motivate me. More later! Denise (paradox farm on COTH).
So today I did drag myself and all 3 dogs out for a walk around the block. It was not fun since no one has really been outside our fenced yard. Needless to say I got a ton of upper body work as well as the cardio!! I figure I will take this week and keep doing the block walk to I can move up to start the Couch to 5K…
