Hey, it's Phoenix! I got motivated and invested in a health and fitness coach. So, we'll see if that helps push me for the next few months to work on consistancy and lose some weight while building strength. Who else is using the new school year as an excuse to do better?
Gents, What are your goals for this year? Mine are in no particular order: -Run a full marathon -Spar in kickboxing -Bench my own body weight
I've been using Pokemon GO as an excuse to get out and walk off some extra calories throughout the day or with the kids because I just hate walking that much :D Do you guys have anything you use as an incentive to get up and move?
