Hello Everyone, I joined the group today and am wondering if someone else had seen success of being vegetarian and being able to have sustainable weight loss with it? If yes, what are macros that you followed? Thank You in advance, Charmi
Hi! Been using MFP on and off for a few years but never posted. Looking for a group to help me stay on track and be consistent and to motivate each other. My dream is to lose 50 lbs (been a dream for 25+ years!). Short term goal is to lose at least 15 lbs by the end of June and at least 25 by mid-August before my vacation…
