Red Wolf Summer Slim Down
Hello Summer Slim Down Challenge Friends!
I made this group so you all can help keep each other stay accountable! I know this is a challenge and you may want to win that big $$ cash prize but let's support each other along the way! And may the most accountable CrossFitter win!
Anyways now that we all can share and see each other's diaries please do not be ashamed or afraid to put something in your diary. That isn't the point, I want you to log everything in no matter what it is! The most common fault with food diaries is that people under report what they eat, meaning they do not log everything into the diary. So let's stay accountable and true to ourselves. I mean that's what this challenge is all about.
Also, here's a plus you can even check out your friends meals and get some inspiration recipes.
Now go create some good habits! Goodluck!
-Coach Taylor
I made this group so you all can help keep each other stay accountable! I know this is a challenge and you may want to win that big $$ cash prize but let's support each other along the way! And may the most accountable CrossFitter win!
Anyways now that we all can share and see each other's diaries please do not be ashamed or afraid to put something in your diary. That isn't the point, I want you to log everything in no matter what it is! The most common fault with food diaries is that people under report what they eat, meaning they do not log everything into the diary. So let's stay accountable and true to ourselves. I mean that's what this challenge is all about.
Also, here's a plus you can even check out your friends meals and get some inspiration recipes.
Now go create some good habits! Goodluck!
-Coach Taylor
