IM 90 day FITNESS CHALLENGE

In this group, we will support Island Moms as we work on improving our health and physical fitness.

In this 90 DAY CHALLENGE, IMs will do a minimum of 30 minutes of exercise daily. Share your journey as you feel free but each member is required to share daily/weekly victory. It may be that you lost weight, chose a salad instead of a slice of cake or simply decided to exercise instead of sitting on the sofa.

Owner: terecedLeaders: terecedCreated on May 29, 20185 membersPrivacy: Public

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Announcements

First day of challenge
Greetings ladies. My first day of the challenge was rough but i feel great! I did Jillian Michael's "Banish Fat, Boost Metabolism' and it kicked my butt so I had no energy left to post. I didn't eat well though. I plan to work on that ASAP. How was your first day?

Discussions

Day 3
Day 3 was rough but I made it. How did your day go?
New week
Any one have plans for the new week? I plan to bone up on water and take a walk daily.

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