Mind, body, and soul elevation

Let's go on a journey & design our life. We will encourage each other to be great by having real discussions about our challenges and share love and light on this path.

Owner: Knae22Leaders: Knae22Created on June 2, 20181 membersPrivacy: Public

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Announcements

Important stuff will go here one day.

Discussions

What are some good self-care ideas?
Meditation, mindfullness, positive self talk.
What is your thought process when you overeat?
For me I feel sorry for myself and justify why life is too hard to be so rigid.
June 2018 challenge
50 squats & 50 jumping jacks daily. Check in!
Introduce yourself & tell us your goals and how we can help.
My name is Karin. I'm from Milwaukee, WI. My goal is to loose 15lbs by the end of summer. I need support and accountability.

Upcoming Events

Aw snap, no events are coming up.

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