The Dash Diet

Would like to start a group for anyone interested in doing The Dash Diet.

Owner: sannasb1Leaders: sannasb1Created on October 20, 201812 membersPrivacy: Public

Announcements

Important stuff will go here one day.

Dash
Hey group. Just wondering if this group is still Active? I am starting the dash life style after doing keto and one meal a day eating. I was going to do dash with intermittent fasting. Looking for support to explore this lifestyle and way of eating.
Brand new
I just got the my fitness pal app today, have been doing DASH for 11 days. As I move out of phase 1 looking for recipes, guidance and structure to go forward

Aw snap, no events are coming up.