PPP Post-Conference Challenge 2018-2019
This is our post-conference fitness challenge. The challenge will run from November 1st - April 30th.
For weight-loss results/winners:
We will follow the Biggest Loser rules for this challenge using a calculation for percentage of body weight lost throughout the challenge to determine the winner(s). Each participants weight must be sent via pic message reply to the discussion thread between 12:00AM-11:59PM EST on the specified date.
The formula to calculate your weight loss percentage is: pounds lost divided by starting weight. Then, multiply the result by 100.
Example:
(5lbs / 150lbs) * 100 = 3.33%
So, if your starting weight is 150lbs and you lost 5lbs, you’ve lost 3.33% of your body weight.
For inches lost results/winners:
Each participants must provide the following measurements via message reply to the discussion thread between 12:00AM-11:59PM EST on the specified date:
Weigh-ins will occur bi-weekly on Sunday's except for the initial weigh-in on Thursday, November 1st & the final weigh-in on Tuesday, April 30th.
Body measurements will occur on the last Sunday of each month with the exception of the final measurements on Tuesday, April 30th. The dates are 11/25, 12/30, 1/27, 2/24, 3/31 & 4/30.
Full body pics will be required along with the body measurements on the dates indicated above.
All measurements will be recorded on a master spreadsheet document that will be shared via Google Docs.
For weight-loss results/winners:
We will follow the Biggest Loser rules for this challenge using a calculation for percentage of body weight lost throughout the challenge to determine the winner(s). Each participants weight must be sent via pic message reply to the discussion thread between 12:00AM-11:59PM EST on the specified date.
The formula to calculate your weight loss percentage is: pounds lost divided by starting weight. Then, multiply the result by 100.
Example:
(5lbs / 150lbs) * 100 = 3.33%
So, if your starting weight is 150lbs and you lost 5lbs, you’ve lost 3.33% of your body weight.
For inches lost results/winners:
Each participants must provide the following measurements via message reply to the discussion thread between 12:00AM-11:59PM EST on the specified date:
- Chest
- Neck
- Waist
- Hips
- Left Arm (largest part of bicep)
- Right Arm (largest part of bicep)
- Left Thigh
- Right Thigh
- Left Calf
- Right Calf
Weigh-ins will occur bi-weekly on Sunday's except for the initial weigh-in on Thursday, November 1st & the final weigh-in on Tuesday, April 30th.
Body measurements will occur on the last Sunday of each month with the exception of the final measurements on Tuesday, April 30th. The dates are 11/25, 12/30, 1/27, 2/24, 3/31 & 4/30.
Full body pics will be required along with the body measurements on the dates indicated above.
All measurements will be recorded on a master spreadsheet document that will be shared via Google Docs.