I just wanted to see if there were others out there who also use this website for some workouts or food ideas.
I am in WI so watermelon season is done here. Very sad. What are you eating to follow the seasons. Don't forget to post area you are in.
What workout did you do today and how did you like it. Do you do one of the programs? Do you skip around? Are you a cardo or a strength type person. Post and talk about your workouts here.
