We've done great all day, had a healthy life giving dinner around 6:30ish, and then the big bad boogie man of late night cravings/ hungry creeps upon us, from deep, deep down in the bottom of your belly. How can we turn it into a positive? This can be a big challenge for many and for me, I know-but I will conquer it. To be…
“Hello, hello. Do you remember me the one that was swallowed years ago. I know you can hear me. I saw you look my way yesterday in the mirror. I can feel you’re ready to help me get out. Yes, it will be hard. And you may fall down but you’ll get up and keep coming for me. Take the road one day at a time, rest, and exercise…
