Please use this discussion topic to introduce yourself to Team BodyBelieve...what are your goals? What are you currently doing to reach your health and fitness goals? What are you most passionate about? What is your favorite meal? What is your favorite activity? Let's go!
Hi all, Here is the Healthy Adult Nutritional Plan that I recommend for all of my health coaching clients. I also strongly recommend drinking shakeology as a meal replacement everyday. Find out more at...www.shakeology.com Body Believe Health Coaching 8 Hebron Road (2nd Floor), Marlborough, CT 06447 860-467-6315 ~…
Hi all! I formed a new group in order to be able to share my health and fitness knowledge and help others reach their goals in a group format. I love the idea of support and accountability groups. They can be very powerful in helping us maintain motivation, share ideas, challenges and triumphs and feel we are in this…
