lets get a roll check on who is here, lets start with me and why I am here, Im Phill and i used to weigh 18st 12lbs, my target weight is under 15st if i can but we shall see. I want to be thinner and healthier for my family. so far I'm 17st 10lbs and we are 21 days into 2019, lets see where i am in April 2019
