Hello members! Let be conscious eaters! Logining in your food will keep you aware of your food choices, calories, sodium, fat and sugar intake. Depending on what diet you've picked will determine what area is the focus. No matter the plan you choose or have chosen you still need to be mindful of your food to increase your…
We will be having our first HELP wellness support group meeting today at 1 pm at Jonesville Baptist Church in Savannah, GA.
So excited for this group. Let’s go!!!