One of my friends posted this on Facebook. Anyone tried any of these? I rather like the tip about spreading avocado on sandwiches instead of mayonnaise. http://www.buzzfeed.com/rachelysanders/healthy-ingredient-swaps-substitutions
Hey guys - For anyone who takes supplements or is interested in getting them, Bodybuilding.com is having a 20% off select brands when you add coupon BDAY20 when you check out. My favorite picks: - Optimum Gold Standard 100% Whey, Extreme Milk Chocolate (Tastes great, mixes well, high protein and low fat/carb makes for an…
Everyone is this group is so awesome!!!