Reminder that we are meeting Thursday at 11am for 30 minutes to talk about the MyFitnessPal app--how to use, best practices, etc. followed by a short Q&A. If you're new to the app, want to learn more, or think you have something to bring to the group, please join us. :) Edit: Updated to Thursday :#
Use MFP to start tracking your meals, water intake and exercise. We will post announcements here regarding the Wellness Watch. First Lunch and Learn: Wednesday July 31st from 11-11:30 am in the Large Conf Room, lead by Shawn Epps. How to Use MyFitnessPal