Winston-Salem Regional Office 90 day Step Challenge

Welcome to the Winston-Salem Regional Office Wellness Committee 90 Day Step Challenge!!

What is it? The Challenge was designed to help our employees be proactive with our journey to wellness.

When is it? The Challenge will begin on November 1st, 2019 and run until January 31, 2020.

How it works? MyFitnessPal syncs with most step counting devices like smart watches and smart phones. There is an app available in the Apple Store and Google Play store which is free to download.

The goal? Meet your step goal each day for 90 days.

The prize? We will be awarding the female and male employee with the highest overall step count at the end of 90 days a gift basket filled with several different wellness items. Examples of items that could be in the basket are water bottles, stress relieving items, protein bars, samples of protein powders, yoga mats, small hand weights, etc.

The Wellness Committee members look forward to committing themselves to this 90 day challenge with our employees.