Announcements
Important stuff will go here one day.
Discussions
Lets get started! 20 lbs by end of January!
Hope everyone is feeling motivated! I know the holidays are coming up but let this group be motivation to not let go completely and stuff your face lol.. I have decided to cut out meat, bread, cheese, and rice. I am currently 5’3 153lbs looking to lose 20-30 lbs! Also have 94lbs of muscle and looking to put on 5-10 lbs of…
Introduction
Hello group. My name is Ryon, I am happy to be apart of this group as we all walk this fitness journey together!
Wellness coach
Hey beautiful people ! Would you like to join my team? 😍 We have a Challenge coming up called Beat the holidays it’s a 21 day challenge. I am a wellness coach with herbalife. Herbalife is the #1 nutritional company in the world. With this company you can achieve your healthy weight goals and later on earn income once you…
Let’s do this!
I believe in all of you. Lose as much weight as you possible can. This year is about to leave us, let it take some weight with it as well. Exercise, eat within your calories, and watch the weight drop! Good luck to you all!!!
Welcome
I'm in need of motivation to lose weight (have been for about the last three years). So, I thought I'd go all in and join this group. Just wondering, are any of the members of this group following a specific diet or are they using calorie control predominantly? I only ask as my wife is a SW advocate and all of our meals…
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How does this work?
