It seems as if there are active, physically oriented people throughout Denver, and another bunch up there in Boulder, and yet here we sit, smack dab in the middle between them with seemingly few communal resources and participants. MAN, it would be good to meet some other people locally who are up for walking, hiking,…
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How's everyone doing? How close are you to your Jan 1st goals? Any obstacles? Any victories? I got up to 6 glasses of water using a styrofoam cup and MiO. Hoping that it'll get easier. I am down another 2.5 pounds! YAY!
Everybody chime in and say what you did today to work toward your goal. Today is the beginning if finals week at Metro, so I didn't do much except plan in my calories to have a chocolate bar. Hey, I need something to cope with the stress. At least I am still planning on stay under 1300 calories for the day.
New Year's Resolutions will abound on January 1st. But we're getting a head start!! What do you want to be doing? Working out 15 minutes longer than when you started? Eating the right amount of calories 5 days a week? 6? All 7? What about water? Put anything you want, big or small, ALL goals are important! My goals are to…
