Hello, how has everyone been holding up on this program? I'm a week in and hanging in there. Best of luck out there!
I bought vshred in hopes of being fit and fab at 50. I completed Day 4 today. So far, so good. I like that the workouts are quick and somewhat easy to follow along to.
Hi everyone, my name is Debbie and I am 63 years old and was one of those people that could eat whatever I wanted and stay a size 5....that is until I hit age 40 and everything started to change. Now I am 40 lbs overweight, at risk of type 2 diabetes, tired all the time with low energy, painful knees, blah, blah, blah and…
Hi, just started Vshred. I'm 65 newly retired and a caregiver for my husband battling pancreatic cancer. I need to take some time to take care of myself and lose weight and get my body toned. Looking forward to sharing and getting tips from this group.
Starting VShred tomorrow. Has anyone had any success with this program? Or is this program there just to sell you supplements?
