Hi everyone I wanted to join a Keto group I'm in my first few days of trying keto and I could use some keto friends lol. Can anyone help me set my daily net carbs goals I've tried just putting 50g per day but then it changes my calorie count to a ridiculously low amount?
Alright ladies, let’s for a community and support group around each other to help each other crush our individual and collective group goal! I’m open to other forms of tracking, checking in—let’s be honest I didn’t even know we Could create a MFP until this AM! If anyone has suggestions pitch them out to the group! We are…