Insanity July 2020 and onwards...

I started insanity (the original one) on the 27th of April and finished it. I didn't lose any weight, I actually gained, which I was bummed about. Its probably something to do with my diet. I just continued to eat as normal and toward end of month 2 I started watching what I was eating but I was just eye balling.

I decided to do a second round and have just finished week 4 of Month 1. Last week (week 3) is when I really started counting my calories properly using MFP and eating back my calories and making sure my body is fueled properly. As of this morning I have now lost 1.7kg (about 3 pounds).

Main difference I noticed when I finished the first round was that my stamina improved! And can now just about do the full workouts without stopping. My body shape also started to come through nicely. Hoping with this second round I will actually lose some weight which was my main goal in the beginning.

I'm interested in how everyone else is doing? Please feel free to add me as a friend definitely would love some support on this journey.

I will continue to post updates on here even if noone acknowledges lol