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Recovering from Covid 19

For anyone recovering from Covid 19 and looking to get back into shape. I am a PT, and while it can not take the place of medical advice, I am here to answer any questions or concerns regarding general recovery from Covid while you are trying to get back into shape.

Owner: StrengthInPainLeaders: StrengthInPainCreated on July 22, 20207 membersPrivacy: Public

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Covid recovery
I’m looking for recommendations on food for recovery and ways to move my body to assist in recovering from Covid. So far, I’m using bone broth as my go to for when I don’t feel like eating, and focusing on gentle stretching and walking. I’m only on day three and am all already ready to be over it.

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