Be Like Concrete 21 Day Challenge

Bruce Lee’s famous saying is “Be like water.” We say, “Be like CONCRETE.” Concrete’s physical characteristics are density, hardness, sturdy, useful, and it gets stronger over time.

This simple 21 day shred coupled with 3 day a week equipment free workout will help you jump start your results NO MATTER WHAT YOU’RE LOOKING FOR!
Owner: ironmilecoachingLeaders: ironmilecoaching, stefironmileCreated on August 4, 202025 membersPrivacy: Private