Salem Fit Trials

Hello! This group was made so we can all keep fit! Basically, you can post what you’ve done that day. You can share any good workouts for others to mooch off of, and sweaty pics! Maybe show the rest of us that are particularly pretty especially when working out (with pictures). Stretches you like to do that you think others don’t know about would be very helpful. You can show off a healthy (or unhealthy) meal you made that day or add recipes for healthy meals that the rest of us can try to enjoy! Basically, we’ll be motivating each other to get and stay fit through positive reinforcement!