Fit Shape Nutrition
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Aim to Record everything you eat and drink and establish a calorie deficit every day to lose 1 - 2 pounds every week
Developing and saving your meals within MyFitnessPal a good idea
Nige & Becky
Only members can see its content.
People must apply or be invited to join.
Please ensure your settings or on "share with friends"
Aim to Record everything you eat and drink and establish a calorie deficit every day to lose 1 - 2 pounds every week
Developing and saving your meals within MyFitnessPal a good idea
Nige & Becky
Owner: fitshapepersonaltrainingLeaders: fitshapepersonaltrainingCreated on September 8, 20201 membersPrivacy: Private