Blend fit
Welcome to the Blend fit group!
Living the Blend lifestyle! A group of the Blend Nutrition Bar employees (...and loving mother) who are committed to a 3-week challenge of living the lifestyle we promote. Through working out, healthy eating, and discipline, we can become the best version of ourselves and learn what we are truly capable of. Enjoy the journey and remember that everyday is a BLENDTASTIC DAY!
Rules to follow:
*1 gallon of water a day
*NO eating after 8:00pm
*Cardio = 5 miles per week
*Calories: Men=2000 / Women=1200
* JUICE JUICE JUICE
*Motivational Verse*
"I Can Do All Things Through Christ Who Strengthens Me" (Philippians 4:13)
Good luck!
Living the Blend lifestyle! A group of the Blend Nutrition Bar employees (...and loving mother) who are committed to a 3-week challenge of living the lifestyle we promote. Through working out, healthy eating, and discipline, we can become the best version of ourselves and learn what we are truly capable of. Enjoy the journey and remember that everyday is a BLENDTASTIC DAY!
Rules to follow:
*1 gallon of water a day
*NO eating after 8:00pm
*Cardio = 5 miles per week
*Calories: Men=2000 / Women=1200
* JUICE JUICE JUICE
*Motivational Verse*
"I Can Do All Things Through Christ Who Strengthens Me" (Philippians 4:13)
Good luck!