Ladies - want to be part of something new ?
I´m starting a new group for women between 40 & 60 who are serious about building their best bodies in a healthy and sustainable way. Who are absolutely committed and passionate about their health and fitness but are perhaps stuck; or looking for extra support from a small group of like minded ladies going through similar experiences.
Do you have 5-10 minutes each day to spare ? To start with I want to keep the group small so am looking for between 6-12 members. If you think this would work for you and feel you can contribute in a positive way then please send me a message with a brief summary about yourself, Oh and did I mention ....... " ITS FREE " I can´t wait to get this group started. Join me and lets make a difference to our journey.
Do you have 5-10 minutes each day to spare ? To start with I want to keep the group small so am looking for between 6-12 members. If you think this would work for you and feel you can contribute in a positive way then please send me a message with a brief summary about yourself, Oh and did I mention ....... " ITS FREE " I can´t wait to get this group started. Join me and lets make a difference to our journey.
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