The EVO Community
The mutually supportive group of Evolution London members who are all striving to get a bit leaner and a lot stronger both physically and mentally.
The team will give you clarity amongst the BS of the fitness and diet industry, whilst providing you with a clear set of simple guidelines that will last you a lifetime, with principles that once learned can be applied to most health, fitness and performance goals with less guilt, less chance for failure and a flexible approach that works with your lifestyle.
The team will give you clarity amongst the BS of the fitness and diet industry, whilst providing you with a clear set of simple guidelines that will last you a lifetime, with principles that once learned can be applied to most health, fitness and performance goals with less guilt, less chance for failure and a flexible approach that works with your lifestyle.