Announcements
Welcome!
Heyyyy, ladies! Glad you’re here! Please take a moment to introduce yourself and share your healthy living goals! I’m 43–the metabolism slowing down thing is real. Not to mention, I have an autoimmune disorder which often cramps my style...I can’t run half-marathons like I used to. (I miss running so much!). Also, 2020 was…
Discussions
Week 1
Hi, ladies! How’s your first week going? What are your wins? For myself, yesterday I successfully walked past the cookies at the commissary! I didn’t even care about them. 😊 As for workouts, thus far I haven’t been at my normal gym routine on account of my work schedule. Back at it today, though! I haven’t weighed in yet,…
