Hudson Valley NY
Work hard, Play hard
Getting healthy isn’t going to happen overnight. Your going to have highs and lows, but you don’t have to do it alone!
I say make the journey fun, share with your support team, making working out enjoyable, help each other.
I live in the Hudson Valley, in beautiful upstate NY (depending on where you live). In the warmer months it’s easy to get in some great cardio, we have fabulous parks, hiking, rail trails and great lakes for kayaking. In the winter it’s blah, I’m not a fan of the cold and snowy weather and it gets dark by 5 o’clock so I my workouts have moved to our local Gold’s Gym.
For me I will endlessly eat in the cold months of winter so keeping active is crucial for me!
On January 27th I will be starting the Gold’s Gym R.E.S.E.T 4wk program. Nervous! I am going to post my progress, things I’m learning, tips and my inevitable highs and lows. I think if I post about my experiences it will help keep me on track, keep me focused, and hopefully keep my scale going down.
I’ve lost 37lbs so far, my goal is to be in a bikini for my 50th Birthday in 6 months, oh boy!
Getting healthy isn’t going to happen overnight. Your going to have highs and lows, but you don’t have to do it alone!
I say make the journey fun, share with your support team, making working out enjoyable, help each other.
I live in the Hudson Valley, in beautiful upstate NY (depending on where you live). In the warmer months it’s easy to get in some great cardio, we have fabulous parks, hiking, rail trails and great lakes for kayaking. In the winter it’s blah, I’m not a fan of the cold and snowy weather and it gets dark by 5 o’clock so I my workouts have moved to our local Gold’s Gym.
For me I will endlessly eat in the cold months of winter so keeping active is crucial for me!
On January 27th I will be starting the Gold’s Gym R.E.S.E.T 4wk program. Nervous! I am going to post my progress, things I’m learning, tips and my inevitable highs and lows. I think if I post about my experiences it will help keep me on track, keep me focused, and hopefully keep my scale going down.
I’ve lost 37lbs so far, my goal is to be in a bikini for my 50th Birthday in 6 months, oh boy!
Owner: michellelynn1309Leaders: michellelynn1309Created on December 30, 20202 membersPrivacy: Public
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