Physical condition for minimal exercise
I've just join this week and I find the program to access very easily, but my problem is I have severe back problems and cannot do most of the exercises recommended for this program. Does anybody have any suggestions that could help me thank you and my name is Marge
Announcements
Important stuff will go here one day.
Discussions
Awfully quiet in here, isn’t it?
Upcoming Events
Aw snap, no events are coming up.