Women's Council Wellness Accountability Group
A place where we can share our wellness goals. Getting out and walking helps lower stress and maintain sanity in our topsy turvy environment. Increase your endurance levels as you step out and increase the time and speed of your walks :-)
Women's Council Wellness Accountability group has been formed to keep us on track in a health related way. We get to share our movement, hydration and eating habits in a supportive manner. Myfitnesspal will track your daily steps and you can enter your daily food and water intake. You do not have to make the food diary public/share this information - you can elect to keep public, private or share with friends.
Glad you're here and looking forward to staying on this journey with you.
Women's Council Wellness Accountability group has been formed to keep us on track in a health related way. We get to share our movement, hydration and eating habits in a supportive manner. Myfitnesspal will track your daily steps and you can enter your daily food and water intake. You do not have to make the food diary public/share this information - you can elect to keep public, private or share with friends.
Glad you're here and looking forward to staying on this journey with you.