Fitness Therapy
Hello Amigas!
This is our group to check in with our fitness, physical health, mental health, stamina, burn out, and overall well being!! We can do a 30 day challenge which is just move your body and feel great! Along with any personal goals you may have! We will support each other and hold one another accountable for our goals!
This is our group to check in with our fitness, physical health, mental health, stamina, burn out, and overall well being!! We can do a 30 day challenge which is just move your body and feel great! Along with any personal goals you may have! We will support each other and hold one another accountable for our goals!