2 weeks warm up Aug 1 st to Aug 14 th
Any one up to do warmup for weight loss
Post age
SW
End weight
Goal is 10000 steps
1200 calories
15 hrs fasting
8 glasses of water
Good night sleep
Post age
SW
End weight
Goal is 10000 steps
1200 calories
15 hrs fasting
8 glasses of water
Good night sleep