“I am powerless over food” … today I need to keep reminding myself of this. I can not have sugary/over processed food around, or I will dive in and throw all my progress out the window. Today is another day one/step one for me. I know what I need to do, I just need to let go and let my higher power (my Jesus) lead the way.…
I have struggled with eating my whole life. I lost 100 lbs on weight watchers. I am struggling right now. I need to lose 20-25 lbs. i am 74 and just want to feel good.
